Monday:

Breakfast - half a can of tuna in sunflower oil
Lunch - 6 mini Babybel lights, chicken on a stick
Dinner - stir-fried leftover lamb with shredded lettuce, Waitrose chilli sauce and Cardini's caesar dressing

Tuesday:

Lunch - 400ml tub of lettuce with half a can of tuna in sunflower oil
Dinner - chilli verde (pork, cheese, spices, chilli sauce), 6 olives, guacamole
Snack - pork scratchings

Wednesday:

Lunch - M&S chicken, bacon and mushroom sandwich filler
Dinner - roast pork, carrots, 2 small roast onions, mushroom gravy (with a little flour), cheeseboard
Alcohol - 2 glasses champagne